02.23.15

IngredientsInc.net

Is Cardio Drumming the New Travel Workout Trend?

By: Allison Lewis

Have you heard of Cardio Drumming? From Wisconsin to Mexico, I continue to see this new workout trend in some of the greatest high-end spa resorts. Check some of my favorites:

1. Here’s what Grand Geneva  in Wisconsin is drumming up:

To spice up workout routines, Grand Geneva has added POUND®  classes to their workout schedule. POUND® / Fit Ball fuses the most challenging series of core, leg and upper body conditioning moves with cardio interval training, and most importantly – fun. During this class, guests will use the fit ball as a large drum, using a set of fit sticks to turn into a calorie-torching drummer – pounding off the pounds as each song flies by. Grand Geneva also offers Body Pump, Cycling, Tabata, Piloxing, Zumba, Step Hit Up, CariOMG and Aqua classes.

See more here.